How Utopia Works
We know we need focus on both food & fitness for optimal weight loss. Only Utopia provides both.
We take the guesswork out of weight loss
We take responsibility for BOTH your food and your fitness solution. No more trying to figure out how to put a diet and an exercise plan together, just:
- Show up for your 20 minute workout, twice a week
- Take home your gourmet meals, prepared fresh for you by our 4-star chef
- Drink your water
- Get results!
We customize our program for you, based on your individual goals and your body
Relax, you can get fit without the treadmill
Most people "on the treadmill" are killing themselves for weight loss, not for the cardiovascular benefit. Here's the
reality of what you are doing: while working hard and sweating away, less than 50% of your calories burned are fat - AND you
have significantly increased your appetite.
With Utopia, we focus
on losing weight an easy way. Circuit training is magical for weight loss, rebuilding your metabolism so that you are shedding pounds at
We've done the research
After decades of experience, results delivered for 16,000 clients, and published academic findings - you can be confident, it works.
Read about our Typical Results here.
Everything we do is backed by research, not by the fad of the day.