We are dramatically changing the way people get fit.
Utopia Food & Fitness was founded by a team of experts determined to help Americans get fit within the confines of their busy, hectic lifestyles and an overwhelming onslaught of misinformation.
Sadly, less than 15% of the U.S population belongs to health clubs and 90% of those who actually join drop out of regular activity within their first 90 days of membership. Obviously there are some serious problems but what solutions can be found?
|Multiple 1 hour workouts per week
||20 minutes twice per week
|Hours of cardio to lose weight
||Higher metabolism burning more calories at rest
|Dieting only and losing lean muscle
||Adding shapely, metabolically active lean muscle
|Overcrowded, frustrating waits
||By appointment and never crowded
|Not knowing what to really do
||Trainers available on every visit
|“They said” unsupported fitness plans
||Scientifically proven results
|Dirty, unkempt facilities
||Spotless, clean facilities
|Temporary, unsustainable weight loss
||Lasting, sustainable weight loss
|Bits and pieces, self-supported plans
||Comprehensive food and fitness plans