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Recipe Name

GF

Gluten Free

V

Vegetarian

S

Spicy

LC

Low Carb

Name

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200 Cals

Size A

300 Cals

Size B

400 Cals

Size C

500 Cals

Size D

8 00

1
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Food pickup (including to-go curbside service) available Mon/Tue and Thu/Fri at our regular hours

Welcome to Utopia’s menu for this week. All items are made from scratch without preservatives using the highest quality ingredients, including grass-fed beef, free-range chicken, cage-free eggs, top-grade lean tenderloin, and fresh fruits and vegetables.

Download the latest Food Schedule here (April 5th through April 23rd)

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Breakfast

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Asparagus Egg-white Omelet

Egg White and Turkey Sausage Quiche

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Lemon Ricotta Pancakes

Mexican Breakfast Casserole

Southwest Chicken and Hashbrown Casserole

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Egg and Cheese Quesadilla

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Egg White Turkey Sausage Breakfast Burrito

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Eggs over Turkey Hash

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Hashbrown Casserole

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Sweet Potato Pancake

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Utopia Classic Breakfast

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Yogurt Parfait

Lunch

Cilantro Chicken Salad Wrap

Italian Turkey Sausage and Rice Casserole

Moroccan Spiced Turkey Patty

Red Beans and Wild Rice with Chicken

Sesame Chicken Stir Fry

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Bunless Beef Patty Melt

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Caprese Pasta Salad

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Chicken Salad Spinach Wrap

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Naked Chicken Enchilada

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Ravioli Genovese

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Turkey Bolognese

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Utopian Turkey Chili

Dinner

Chicken Lo Mein

Oregano & Basil Chicken Spaghetti

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Salmon Vera Cruz

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Turkey Nacho Quesadilla

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Turkey Stroganoff

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Black Bean Fiesta Quesadilla

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Chao Beef Stir-Fry

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Cheese Stuffed Shells

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Chicken Cobb Salad

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King Ranch Chicken Casserole

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Turkey Nacho Casserole

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Turkey Shepherds Pie

Snacks

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Angel Food - Pineapple

Chips and Two Salsas

Cranberry Apple Dip

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Hummus - Cucumber

Mint Chocolate Chip Muffins

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Tuscan Turkey Meatballs

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Banana Nut Muffins

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BBQ Chicken Breast Strips

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Blackened Chicken Breast Strips

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Blueberry Muffin

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Chicken Pot Stickers

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Chocolate Chocolate Chip Muffin

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Pimento Cheese Dip

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Pudding - Banana & Wafer

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Pudding - Chocolate Strawberry

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Smoked Salmon Mousse

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Spinach Artichoke Dip

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Sweet Potato French Fries with Honey Chipotle

Kids

Kid's Blueberry Pancakes

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Kid's Classic Breakfast

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Kid's Egg and Cheese Quesadilla

Kid's Yogurt and Fruit

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Kid's Baked Chicken Tenders

Kid's Bunless Burger

Kid's Cheese Quesadilla

Kid's Cheese Stuffed Shells

Kid's Chicken Quesadilla

Kid's Pasta and Turkey Meat Sauce

Kid's Turkey Wrap

Bulk

Pineapple Angel Food

12 Blueberry Muffins

One Pound Spinach Artichoke Dip

12 Banana Nut Muffins

One Pound Pimento Cheese Dip

12 Chocolate Chocolate Chip Muffins

12 Mint Chocolate Chip Muffins

Blackened Chicken Breast Strips

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