Utopia
Food + Fitness
Preston Hollow

Utopia Food + Fitness
Preston Hollow

11909 Preston Rd Suite 1486, Dallas, TX 75230
(972) 674-1888

We are located in the Preston Forest Square shopping center on the northwest corner of Preston and Forest in north Dallas. We are in the same shopping center as Starbucks, Mesomaya, and Emler Swim School. Stop by any time and let us show you how we can help you Get Fit and Stay Fit, lose weight, gain strength, or accomplish any other food and fitness goal you may have!

Hours

Mon - Thurs 5:30AM–8PM

Friday 5:30AM–5PM

Saturday 7AM–2PM

Sunday Closed

Meet The Trainers

Sam Bond

Sam Bond
Studio Director at Preston Hollow

As both a NASM certified personal trainer and NASM certified nutritionist, I have found myself always engulfed in the world of health and wellness. I started my fitness career in college where I helped students work off and keep off the freshman fifteen. I have been with Utopia for almost three years now and have been a part of hundreds of people take charge of their health and reach their goals. I love approaching fitness from a holistic and lifestyle based perspective. I have helped coach our members through tough weight loss goals and inspiring mindset and body transformations. I believe that with great food, fitness, and loving accountability anyone can reach their goals and become the best version of themselves.

Rick Winstel
Fitness Director at Preston Hollow

My name is Rick Winstel and I help people feel better and look better. Since 1987 I have worked both as a Certified Personal Trainer and Wellness Coach as well as managing natural grocery stores like Whole Foods, Sprouts and Natural Grocers. Growing up, I played all sports and excelled at every sport I played and realized early on, proper nutrition and exercise was a huge contributor to my success. Over the last 32 years, I have shared this wisdom and knowledge in order to instill experience, strength, and hope in all my clients to help them succeed. I have also overcome addiction with over 4 years of active recovery. At the end of my addiction, i had gained over 60 pounds. I KNOW WHAT ITS LIKE TO STRUGGLE. I ALSO KNOW HOW TO RECOVER AND SUCCEED. 4 WORDS: GOOD CHOICES AND DISCIPLINE. This diverse, well-rounded background have given me the tools necessary to help countless individuals change their lifestyle and achieve their goals. The best way to predict your future is to create it.

Princess Pyne

Princess Pyne

I was born in West Africa Ghana. I moved to the United States at the age of six years old. I am from Oklahoma but currently living in Dallas, TX. Before moving to Dallas I work at the YMCA as a fitness instructor and a track and field coach mentor to kids. One thing I love to do is work out and cook. My favorite exercise to do is legs and I can squat up to 425lb. I love Chinese food and dogs. Why health and fitness. I’m very passionate when it comes to health and fitness and how nutrition can positively affect one’s physical and emotional well-being. Wellness is simply a part of my daily routine. I wake up 3 AM to work out every morning before going to work. I choose to be a part of Utopia because I like helping people reach their fitness goals. Utopia embodied all that. Working for Utopia has been an amazing experience. The members are very sweet and caring. Utopia has allowed me to share my passion of fitness and health and well-being to each member as they come here.

Gabe Maksimlv

Gabe Maksimlv

Born and raised near Portland, Oregon, Gabe attended the University of Oregon where he studied human physiology and psychology with the goal of understanding the complexities of the human body and mind. Since graduating, Gabe has worked in physical therapy before moving to Dallas, Texas. Currently, Gabe works as a fitness and lifestyle coach at Utopia Food + Fitness, and recently began working in the mental health field. With a passion for health and fitness, and his knowledge of the human body, Gabe is striving to understand human emotions, actions, and lifestyle changes with the purpose of helping others find success in a healthier lifestyle.

Danielle Villasenor

Danielle Villasenor

Danielle was born and raised in Southern California, until moving to Texas in 2011. Her passion for health and fitness derived from her own challenges to lose weight. After achieving her personal goal of losing forty pounds, she devoted herself to help lead others to a happy and healthy life. Currently she is enrolled within the ACE program, working towards her Group Fitness and Personal Trainer Certifications. Over the last two years, Danielle has helped a wide variety of clientele obtain their personal goals at a safe and effective pace. She looks forward to helping you in your journey to a healthier life.

Frequently Asked Questions

Where exactly are you located?

We are located on the Northwest corner of Preston Rd. and Forest Ln. We are in the same strip as Little Gym, Petland, and Meso Maya, on the opposite end of Starbucks.

I live nearby but my kids go to school in Plano. Can I work out here and another studio?

Yes, absolutely! Just let us know.

How long has this location been here?

5 years.

Testimonials

Olivia

I wish I could have a personal chef, someone to shop for me, & lose lbs. Oh wait, I got all that! Olivia

James

I can physically feel that my blood pressure is lower!

Melissa

Less time cooking, more time with my family!

Amanda

Didn't run for 6 weeks with Utopia, came out way stronger without losing stamina

Leah

It's amazing how if you just trust the program and you listen to what they have to say and follow the rules, the difference it makes in your body. The program works.

Directions

From Grapevine

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From Keller

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From Coppell

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From Colleyville

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